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Ep 56 - Simple Steps to a Tech Break

Originally intended as time savers, our handheld devices have become time gobblers, and the easiest way to fritter away time is with social media. Katy and Dani discuss many ways—both macro and micro—to help you assess your relationship with your device a

Episode 56 of the Move Your DNA with Katy Bowman podcast, hosted by Katy Bowman, titled "Ep 56 - Simple Steps to a Tech Break" was published on June 21, 2016 and runs 50 minutes.

June 21, 2016 ·50m · Move Your DNA with Katy Bowman

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Originally intended as time savers, our handheld devices have become time gobblers, and the easiest way to fritter away time is with social media. Katy and Dani discuss many ways—both macro and micro—to help you assess your relationship with your device and then shape that relationship to one that works better for the sort of life you want to live.

Originally intended as time savers, our handheld devices have become time gobblers, and the easiest way to fritter away time is with social media. Katy and Dani discuss many ways—both macro and micro—to help you assess your relationship with your device and then shape that relationship to one that works better for the sort of life you want to live.

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