EPISODE · Mar 19, 2025 · 1H 2M
Ep 56: Why the comparison game is killing YOUR results
from Stop Talking About Fat Loss, A Mindset and Health Podcast · host Erin McDonald and Crystal Clardy
On this weeks episode Erin and Crystal chat about comparisons. Other coaches, other approaches, other people.... our comparison with other people and other things is absolutely stalling your progress. Here's how to FIX it... and what to MUTE... what to KEEP so that you can get better results for YOU. Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.-------------------------------------------------Follow the Hosts on Instagram:Erin:@coach_erin_mcdonaldCrystal:@crystal.caffeine.and.carbs-------------------------------------------------Erin's Stuff: Guides and Facebook CommunityJoin the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook GroupGet Your Free Copy of Master Your MacrosFREE EASY MACRO GUIDE-------------------------------------------------Crystal's Stuff: How to Work with Crystal and her Facebook CommunityJoin Crystal's Collective ProgramJoin Crystal's Private Community
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Ep 56: Why the comparison game is killing YOUR results
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