Ep. 564: Gradually, Gradually, Gradually... Suddenly
from The Best Life Podcast Hosted by Danny-J Johnson & Jill Coleman
Sometimes we’d like to wave a magic wand and be miraculously healed from all our traumas and pain. Unfortunately for us (and you) we live in the real world where our pains demand to be felt and there’s not much we can do but to wait it out. There is one bright spot: just like in business growth, change happens gradually… gradually… gradually… and then all at once! So maybe we can’t wave a magic wand to get rid of all of our pains and be healed suddenly, but we can show up daily and keep trying new things until—all of a sudden—we feel better. Healing is possible if you keep looking for it. What the fuck is “healing work”? [1:23] Gradually, gradually, gradually, suddenly [6:34] Healing binge eating disorder [7:58] You can’t predict the snowflake that will break the branch [15:19] Keep going til you find what works [17:00] This shit takes time [20:50] Subscribe to The Lighthouse Letters https://dannyjdotcom.substack.com/ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J
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