Ep. 57 - Best Strategies to Limit Snacking, Protein Timing, Best Ingredients Intra-Workout, & More!

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!All of your fitness and nutrition related questions answered...in one place...by the best in fitness.Show Topics (in order):1) Are oxalates from plants something to be worried about?2) Best ingredients for an intra-workout supplement?3) Best protein timing strategies for muscle growth.4) How to best use isometrics for muscle size and strength.5) The best strategies to limit snacking.Group Fitness coaching for only $1 per day!-Improve your health and build lean muscle and strength without spending your life in the gym.-Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun!-Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both.-For men and women of ALL experience levels.Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-webDon't miss out!