EPISODE · Oct 15, 2023 · 1H
Ep.57 - Hani Jazayrli
from Adam Peeler Fitness Podcast · host Adam Peeler
Timestamps:0:00 - Intro 2:17 - How Hani started working with The Strength Athlete (TSA) 10:38 - How Hani views his role as a coach in developing his powerlifters & among the other coaches at TSA & the powerlifting community as a whole 17:18 - Differences in training between genetic elite lifters vs more "average" genetics lifters, how to manipulate volume to find what works for each lifter depending on their individual differences, & creating realistic expectations for progress 34:16 - The importance of finding wins in training & enjoying the process 41:29 - Managing fatigue between squats and deadlifts & how to know which one to push harder 54:18 - How to find an athlete's "sweet spot" for average intensity 59:17 - Where people can find & hire HaniHani's Instagram - https://www.instagram.com/hani_tsa/The Strength Athlete - https://www.thestrengthathlete.com/Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31WGet My FREE Programs - https://linktr.ee/adamdpeelerMy Instagram - https://www.instagram.com/adamdpeeler/Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/Built Bar (code PEELER for 10% off) - https://builtbar.com/
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Ep.57 - Hani Jazayrli
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