EPISODE · Apr 28, 2021 · 18 MIN
Ep. 57 | How To Build Confidence In The Weights Area
from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke
In this episode I share my top tips for how you can become more confident within the weights area and feel less anxious, intimated & go BOSS your workouts Insta Me- @_lucycooke_ uaf Coaching Application- https://docs.google.com/forms/d/1GQ56HQkr34_mZJHoDsB1CvwcYxkqG15696EImWEN0o4/edit
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Ep. 57 | How To Build Confidence In The Weights Area
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