EP 57 - How to Let Go + Meditation & Breath Work

Text me your thoughts/questionsHello beautiful soul. Welcome to another episode. Join me as I dive into the idea of letting go. I recently had a conversation with a gum tree, asking her how she lets go so easily. What she shared with me blew my mind wide open. I share her thoughts here in this episode with you.We will move through some gentle breathing and a meditation to help you practice letting go in your own life/being.I encourage you to take time to sit and really listen to this episode. It would be good to do the meditation and breath work daily for a month or more so that you can really begin to feel the side effects of letting go.WARNING - Do not listen to this episode while driving or going about your day. It is meant to be very calming so keep yourself in a safe space throughout the episode.You are pure magic 🧚🏼‍♀️Love,Madison 🌹 xxStay Connected:Instagram - https://instagram.com/madison_mindset/Facebook - Madison MindsetPinterest - Madison MindsetEmail - [email protected]:https://www.youtube.com/channel/UCXjbVT7D_x816wtoQvd8aCgChakra Connection Workshop:https://madison_mindset.teachable.com/p/chakra-connection-workshopGODDESS ACTIVATION PLAYLISThttps://open.spotify.com/playlist/2nQV7ZBiEQzKvbWHxO0TD7?si=s2AQkp_mSoqNyJbYNqjBnASupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/