Ep 57 ~ Lipoedema Warriors and hosts Shell and Tiana

In this episode, the hosts, Shell and Tiana, have a casual conversation as co-hosts before taking a break from their podcast. They reflect on their journey so far, discuss their personal lives, and share updates on their health and well-being. They also talk about their plans for the future, including surprise episodes and their involvement with Lipodema Australia. The conversation touches on topics such as pregnancy, surgery, nutrition, and the importance of self-care. The hosts reflect on their podcast journey and express gratitude for the support they have received. They discuss their personal lives, including pregnancy and the challenges and joys that come with it. They share updates on their health and well-being, including their experiences with lipodema surgery and the importance of conservative management. The hosts talk about their plans for the future, including surprise episodes and their involvement with Lipodema Australia. Chapters 00:00 Introduction and Farewell 03:02 Reflecting on the Journey 09:43 Updates on Health and Well-being 18:50 Looking Ahead https://www.bitemenutrition.com.au/ https://p3recovery.com.au/ Hosts on Instagram Shelley https://www.instagram.com/all_things_lipoedema Tiana https://www.instagram.com/me_and_my_lipoedema The Lipoedema Podcast Instagram https://www.instagram.com/the_lipoedema_podcast/ Facebook https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL YouTube https://www.youtube.com/@thelipoedemapodcast Spotify  |https://open.spotify.com/show/70iEphvWWQEV60qz88EjQC?si=tZcuPam9TXKKEVLPKpzWSQ