Ep. 57 - “Quanto eu preciso seguir para ter o resultado?”

from Em Busca da Performance · host Julia Engel

Neste episódio conversamos bastante sobre a prática. Sobre o dia a dia do treino e o que pode diretamente afetar o seu resultado final ou não.  Preciso seguir a planilha 100%? E o Programa Nutricional? Quais seriam os fatores mais importantes?

What this episode covers

Neste episódio conversamos bastante sobre a prática. Sobre o dia a dia do treino e o que pode diretamente afetar o seu resultado final ou não. Preciso seguir a planilha 100%? E o Programa Nutricional? Quais seriam os fatores mais importantes?

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Ep. 57 - “Quanto eu preciso seguir para ter o resultado?”

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How long is this episode of Em Busca da Performance?

This episode is 12 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on February 17, 2021.

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