EP 57  植人系列 - 任勞任怨認真負責的葉片人,請別過度努力,好好休息! episode artwork

EPISODE · Mar 16, 2025 · 19 MIN

EP 57 植人系列 - 任勞任怨認真負責的葉片人,請別過度努力,好好休息!

from 阿濡米療心法 · host 呂錡濡心理芳療師

你是個總是認真負責、使命必達的人嗎?在職場上,是否經常承擔過多工作,卻發現自己累積了滿滿的壓力和委屈? 這一集,我們從「葉片」的特質談起,揭開植人九型的序幕,幫助你了解自己的性格模式,找回身心平衡。 🍃 葉片人的特質:勤奮、安分守己、任勞任怨,總是默默承擔,但長期過勞可能會導致抱怨、情緒化,甚至對人產生敵意。 🍃 如何讓葉片人不再被「過度努力」壓垮? 本集提供三大建議: ✅ 給自己留白,學會休息,避免過勞與情緒耗竭 ✅ 提升職業能力與策略思維,避免無效努力 ✅ 勇敢為自己發聲,劃清工作界線,別讓委屈內傷 1⃣️月療月香植療服務 👉 https://forms.gle/ybWHDQDB1b3fk88k8 2⃣️線上香氣心理分析 👉 https://forms.gle/pqrN3vNky1oodTCz8 3⃣️阿濡米官方Line 👉 https://page.line.me/572hlybb 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments Powered by Firstory Hosting

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EP 57 植人系列 - 任勞任怨認真負責的葉片人,請別過度努力,好好休息!

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