Ep. 574: Let's Just Ignore the Things We Hate About Our Bodies

We can’t fight the fact that we’re getting older, so we might as well fight the urge to hate our bodies. Nobody (and no body, for that matter) looks hot every moment of the day. Even the sexiest people alive have insecurities or unflattering angles, so why bother hating the less-than-perfect parts of ourselves? The people that love us don’t care about what we look like and honestly, attractiveness comes down to confidence more than anything. There’s always going to be societal pressure on the way we look, so we’re opting out of adding on to that noise and judgement.Can we just ignore our flaws? [2:11]Don’t let your negative thoughts hold you back [4:09]No body looks perfect 100% of the time [6:48]Your loved ones don’t care about your insecurities [9:43]Are men aging better than women? [12:12]Confidence has nothing to do with how you look [14:57]The constant mental gymnastics of your 20s [18:44]You don’t need anyone else to look (and feel) good [19:50]Look for things you love about yourself [22:13]Subscribe to The Lighthouse Lettershttps://dannyjdotcom.substack.com/Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy