Ep. 58 | 7 Fitness Excuses & How to Overcome Them

Send us Fan MailJoin me for some fired-up coaching to get us out of our own way and into a lifestyle of fitness, God’s way, enjoying the journey and process.  We GET to workout! Amen?!Today, I’m sharing 7 top fitness excuses we ALL have thought or said at one time or the other:1. Time2. I’m just not motivated or disciplined3.  It’s too hard4. I’m too old or too far gone5. I don’t have the money6. It’s taking too long. Fitness doesn’t work for me.7. I don’t know where to startI share, too, lots of scriptures and truth to counter the lies and set us free to just move. Jesus wants us to be well and thriving! 🙌Father, help my fit sister, Your Daughter, to see her beautiful worth and value in Your eyes. Reveal what You desire her to take away from this episode. Light a fire in her soul that moves her body forward. Give her a new attitude and winning action plan for Your Name and Your glory. In Jesus I pray. AmenAmazing friend, if you love this podcast, would you please take a second to give it a 5-star rating? It helps to expand its reach and inspire more women in Christ to get fit on purpose, for purpose. Please share it too.  Thank you so much. 💜✨SHOW NOTES AND LINKS✨Warrior Up FitCamp OnDemand:https://crosstrain180.com/join-warriorup-fitcamp-ondemand/Let me be your coach!https://crosstrain180.com/join-warriorup-fitcamp-ondemand/40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/Start your FREE 7 day trial:https://crosstrain180.com/join-ct180-fitcamp-ondemand/My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7My website: https://crosstrain180.com/LET’S BE FRIENDS:Instagram: @amysmithfit180Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4dPrivate Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_linkEmail: [email protected]