EP-59- Being kinder to myself... episode artwork

EPISODE · Feb 22, 2026 · 28 MIN

EP-59- Being kinder to myself...

from One Step at a time · host Martin Ocean

Learning to be kinder to myself. Some of my bad habits came up the last week or so, and it got me a little frustrated. One of my friends also pointed out some flaws that I know I need to work on. I lay them them and go through what I need to improve on, including not needing approval or acceptance. Hope you enjoy. Yeah boy the oceannnnnnn

Episode metadata supplied by the publisher feed · Published Feb 22, 2026

Embed this episode

NOW PLAYING

EP-59- Being kinder to myself...

0:00 28:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of One Step at a time?

This episode is 28 minutes long.

When was this One Step at a time episode published?

This episode was published on February 22, 2026.

Can I download this One Step at a time episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!