EPISODE · Oct 11, 2023 · 35 MIN
Ep. 59 - How Female Youth Athletes Can Succeed In Their Sport
from Inner Athlete Podcast · host Inner Athlete Performance Pty Ltd
Inner Athlete Head Coach, Trent Pirihi speaks with Melbourne Demons AFLW Strength & Power Coach, Josh Keily.Josh has extensive experience with developing successful youth female athletes both in the private and professional settings.Trent and Josh discuss how female youth athletes can maximise their performance through strength and conditioning, dispelling myths around “getting big” from weight training, proper nutrition for performance and how to prepare for the demands of female sport and prevent injury.This is a great episode for any parent, coach or female athlete looking to maximise their athletic performance.To find more information about the Inner Athlete Youth Athlete Development Course, click the linkhttps://inner-athlete.com.au/services...To improve your young athlete's sporting success, book your FREE Consultation today: [email protected] immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".https://bit.ly/3453EzS
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Inner Athlete Head Coach, Trent Pirihi speaks with Melbourne Demons AFLW Strength & Power Coach, Josh Keily. Josh has extensive experience with developing successful youth female athletes both in the private and professional settings. Trent and Josh discuss how female youth athletes can maximise their performance through strength and conditioning, dispelling myths around “getting big” from weight training, proper nutrition for performance and how to prepare for the demands of female spo...
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Ep. 59 - How Female Youth Athletes Can Succeed In Their Sport
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