Ep 59 - How To Pick A Therapist (Part 3)

Episode 59. This is the last of a 3-part series that walks you through the process of finding the right therapist for yourself. In this episode, we talk about what to expect from the first session, how to engage it so you can be productive and collaborate well with your therapist, and then what to expect from the next few sessions after that. We hope this series has helped you better prepare to start therapy and engage it well. Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course