EPISODE · Jan 22, 2024 · 17 MIN
EP-59【壞膽固醇高沒關係!?｜運動太多的補償現象？｜為何無法安心休息】
from Abby營養師修熄示 · host Abby營養師
本集分享： 1. 有計畫很好但別逼死自己 2. 背景程式太多妨礙休息 3. 脂質能量模型喜蝦密？ 4. 不怕 LDL 高的條件是… 5. 運動太多當心反效果 感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔！ IG｜abby.eat.life FB｜Abby營養師修熄示 有想聽的內容或是飲食疑問嗎？ 歡迎留言/訊息💪 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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EP-59【壞膽固醇高沒關係!?｜運動太多的補償現象？｜為何無法安心休息】
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This episode was published on January 22, 2024.
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