EP 59: Seasonal Depression + Holiday Anxiety

from Talk2BeWell · host Providence

In this episode, we discuss seasonal depression-what it is, how it affects different people and solutions for it. We also talk about how the holiday season might impact our mental health and cause some anxiety but there are ways to take care of yourself so you can still enjoy the holiday season. ★ Support this podcast ★

Episode metadata supplied by the publisher feed · Published Dec 21, 2021

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EP 59: Seasonal Depression + Holiday Anxiety

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This episode was published on December 21, 2021.

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