Ep. 59 - Upper Limits and Self Sabotage

We've all been there at one point or another. Wondering, "why me?", or possibly "I don't deserve this." And we begin to question ourselves and the opportunities that are being presented to us. And if you're anything like me, you have something telling you (subconsciously) to sabotage it. In this episode: Learn what self-sabotage is and what it might look like in your life. Discover Upper Limits and whether you have set them for yourself. Identifying your self-sabotaging behavior and figuring out where it's coming from. 4 steps to take to stop the self-sabotage in your life. Plus - personal stories of how I have self-sabotaged relationships. Tune in for all of this and more as we dive into self-sabotage and our daily lives. Follow me on IG and TikTok for Healing Tips & Tricks, as well as more on my personal journey - @theheather_nicole Check out my website for more!