EPISODE · Mar 27, 2020 · 29 MIN
Ep #59: Validating Your Emotions and Your Experience
from More Than Mindset · host Kim Guillory
In this episode, I'm sharing my thoughts on accepting your emotions, whatever they are, without judgement or labels. Whatever you're feeling right now is okay. I'm discussing how to unpack our emotions with understanding and validation and how to focus on being in the present. Get full show notes and more information here: https://kimguillory.com/59
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Ep #59: Validating Your Emotions and Your Experience
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This episode was published on March 27, 2020.
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