EPISODE · Mar 27, 2020 · 29 MIN
Ep #59: Validating Your Emotions and Your Experience
from More Than Mindset · host Kim Guillory
In this episode, I'm sharing my thoughts on accepting your emotions, whatever they are, without judgement or labels. Whatever you're feeling right now is okay. I'm discussing how to unpack our emotions with understanding and validation and how to focus on being in the present. Get full show notes and more information here: https://kimguillory.com/59
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Ep #59: Validating Your Emotions and Your Experience
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Frequently Asked Questions
How long is this episode of More Than Mindset?
This episode is 29 minutes long.
When was this More Than Mindset episode published?
This episode was published on March 27, 2020.
What is this episode about?
In this episode, I'm sharing my thoughts on accepting your emotions, whatever they are, without judgement or labels. Whatever you're feeling right now is okay. I'm discussing how to unpack our emotions with understanding and validation and how to...
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