EPISODE · Oct 7, 2022 · 53 MIN
EP 592: The Importance of a Mental Taper
from Trail Runner Nation · host Trail Runner Nation
Tapering is typically thought of as a physical reduction in ones physical stresses from training. In today's episode, we talk about the mental part of a taper - getting ready for that big day. Todd Larsen and Bob Crowley join us to talk about Todd's recent A-Race that didn't go as planned and his analysis of why. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Tapering is typically thought of as a physical reduction in ones physical stresses from training. In today's episode, we talk about the mental part of a taper - getting ready for that big day. Todd Larsen and Bob Crowley join us to talk about Todd's recent A-Race that didn't go as planned and his analysis of why.
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EP 592: The Importance of a Mental Taper
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