EP 592: The Importance of a Mental Taper

Tapering is typically thought of as a physical reduction in ones physical stresses from training. In today's episode, we talk about the mental part of a taper - getting ready for that big day. Todd Larsen and Bob Crowley join us to talk about Todd's recent A-Race that didn't go as planned and his analysis of why.

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How long is this episode of Trail Runner Nation?

This episode is 53 minutes long.

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This episode was published on October 7, 2022.

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