EP: 597 - How taking care of our health has sky rocketed our businesses with my husband Andrew Costa episode artwork

EPISODE · Jul 20, 2024 · 36 MIN

EP: 597 - How taking care of our health has sky rocketed our businesses with my husband Andrew Costa

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

In this episode of Getting Real with the Costas, Lorna and Andrew Costa discuss how improving their health has positively impacted their business and personal lives. They share their recent successes, including Lorna's 50k cash month, Andrew's million-dollar revenue and Andrew's transition into business coaching. They emphasize the importance of taking care of oneself and how it affects all aspects of life. They also discuss the power of community and having mentors to support growth. The Costas encourage listeners to take action, detach from outcomes, and believe in their ability to achieve their goals.00:00 Introduction04:13 The Impact of Health on Business and Personal Life09:14 The Power of Community and Mentors13:01 Taking Action and Starting18:21 Detaching from Outcomes and Focusing on the Process29:29 Andrew's Transition into Business Coaching34:00 ConclusionCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. CONNECT WITH ANDREW:---> Instagram @andrew_hormonehelper--->FASH LAUNCH: Launch your first group coaching program in 60 days -->Hormone helper podcast

Episode metadata supplied by the publisher feed · Published Jul 20, 2024

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In this episode of Getting Real with the Costas, Lorna and Andrew Costa discuss how improving their health has positively impacted their business and personal lives. They share their recent successes, including Lorna's 50k cash month, Andrew's million-dollar revenue and Andrew's transition into business coaching. They emphasize the importance of taking care of oneself and how it affects all aspects of life. They also discuss the power of community and having mentors to support growth. The Cos...

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EP: 597 - How taking care of our health has sky rocketed our businesses with my husband Andrew Costa

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