Ep. 6: Breaking the Silence

from Mental Playbook · host Maliya Saphia Patel

We are thrilled to dive into a deep conversation with Erica Curry LMFT, a former Division 1 athlete and sports therapist who specializes in dialectical behavior therapy (DBT). Erica shares powerful insights on how athletes can overcome mental health struggles. Tune in to hear some of her techniques that you can implement in your lives.

Episode metadata supplied by the publisher feed · Published Oct 27, 2024

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Ep. 6: Breaking the Silence

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This episode was published on October 27, 2024.

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