EPISODE · Apr 30, 2025 · 27 MIN
Ep 6. Did I just have a Disney princess moment? ✨
from The Butterfly Effect Podcast · host Lauren Aimée
Happy Wellness Wednesday lovers! In today’s episode, I get real with myself — and with you — about the importance of prioritising self-care and what it truly means to show up for yourself first. I share the little pep talk I had to have with myself recently, the shifts it sparked, and how choosing me led to a beautiful, unexpected Disney princess moment that felt straight out of a fairytale. This is your reminder that when you pour into yourself first, magic has a way of finding you ✨Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee
What this episode covers
Happy Wellness Wednesday lovers! In today’s episode, I get real with myself — and with you — about the importance of prioritising self-care and what it truly means to show up for yourself first. I share the little pep talk I had to have with myself recently, the shifts it sparked, and how choosing me led to a beautiful, unexpected Disney princess moment that felt straight out of a fairytale. This is your reminder that when you pour into yourself first, magic has a way of finding you ✨Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee
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Ep 6. Did I just have a Disney princess moment? ✨
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