Ep. 6 - FAT

In today’s episode, we talk about the F-word, the first slur I ever knew as a child… “FAT”. Whether I was binging on every carb in my cabinet at 260 lbs., or weighing 130 lbs. less, running 6 miles a day in the best shape of my life as a raw foodist… it didn’t matter. I still felt like sh*t. Losing weight didn’t change things like I thought it would. In fact, it only magnified the real issue: my self-worth. I have struggled with Binge Eating Disorder (BED) on one side of the spectrum, and anorexia on the other. For me, there was no in-between. My food habits were simply a mirror for how I viewed myself: in extremes. No one is all good or all bad, nothing is. “Fat” is a human construct, it’s all made up. Our outer habits are just a reflection of our inner beliefs. In facing ourselves, we face the issue. And when we face the issue, we find that it’s a non-issue. TIMESTAMPS/SHOW NOTES 0:00 - Food, an emotional issue. 7:33 - Food, a self-worth issue. 17:27 - Food, a health issue. 27:58 - Food, a self-empowerment issue. 37:39 - Food, a non-issue. TW⚠️ The following episode contains themes relating to Binge Eating Disorder (BED) and Anorexia. Want to WATCH Ep. 6? https://www.youtube.com/watch?v=SeARLfK69m0 🌹DONATE🌹 https://www.paypal.com/paypalme/missysuegordon 🧿Tiktok: themetamystic 🐝 Instagram: honeyb33music Want to purchase a reading? 🃏 https://www.etsy.com/shop/themetamystic 🌹Missy Gordon || The Meta Mystic🌹