EPISODE · Nov 30, 2022 · 17 MIN
Ep.6 Food Quality vs Food Quantity
from Macros For Life · host Randall and Eve Guzman
This week on the pod, we're talking about Food Quality vs. Quantity While we LOVE macros and are big believers in making things 'fit', that doesn't always mean you should be meeting your carb goal by eating chips and yes, too much 'healthy' food isn't as healthy as you think it is...so how do you build balance into your macro plan?
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Ep.6 Food Quality vs Food Quantity
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