Ep. 6 How to Cultivate Joy as a Practice

What this episode covers

As a Joy Weaver, I get asked often, "How do you feel joy?" "How do you practice joy?" "There's no time for joy, we've got work to do." and so much more. So let's explore it, here are my top 8 or so ways to sprinkle in joy conciously because it is a practice.It takes work and time and can feel silly but that's all a part of it. It's a part of growing and cultivating a life you enjoy. So whether you try out all of these or just one, I promise there is something here for you that can add a little spark of whimsy or a waterfall of delight to your life...if...you are willing to try and practice cultivating joy!Let me know your thoughts, send me a message, or comment here, share with a friend, or leave a review!

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Frequently Asked Questions

How long is this episode of Oh My Goodness! with Aj Smit?

This episode is 47 minutes long.

When was this Oh My Goodness! with Aj Smit episode published?

This episode was published on April 1, 2025.

What is this episode about?

As a Joy Weaver, I get asked often, "How do you feel joy?" "How do you practice joy?" "There's no time for joy, we've got work to do." and so much more. So let's explore it, here are my top 8 or so ways to sprinkle in joy conciously because it is a...

Can I download this Oh My Goodness! with Aj Smit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.