Ep.6 メンタルヘルス〜ジャーナリングのすすめ〜

Q: What is this episode about?

Hello Everyone! Himariです。 今回はジャーナリングについてです。ジャーナリングって聞いたことがあるけど日記とどう違うんだろう？と疑問に思われている方も多いと思います。ジャーナリングとは何か、ジャーナリングで得られる心の変化。また実際にジャーナリングをしてみて変わった体験談などをお話ししています！ 今年最後のエピソード、ぜひ楽しんでお聞きください！&いいお年をお迎えください！

from My belongs with Himari

Hello Everyone!  Himariです。今回はジャーナリングについてです。ジャーナリングって聞いたことがあるけど日記とどう違うんだろう？と疑問に思われている方も多いと思います。ジャーナリングとは何か、ジャーナリングで得られる心の変化。また実際にジャーナリングをしてみて変わった体験談などをお話ししています！今年最後のエピソード、ぜひ楽しんでお聞きください！&いいお年をお迎えください！

What this episode covers

Hello Everyone! Himariです。今回はジャーナリングについてです。ジャーナリングって聞いたことがあるけど日記とどう違うんだろう？と疑問に思われている方も多いと思います。ジャーナリングとは何か、ジャーナリングで得られる心の変化。また実際にジャーナリングをしてみて変わった体験談などをお話ししています！今年最後のエピソード、ぜひ楽しんでお聞きください！&いいお年をお迎えください！

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Ep.6 メンタルヘルス〜ジャーナリングのすすめ〜

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Frequently Asked Questions

How long is this episode of My belongs with Himari?

This episode is 17 minutes long.

When was this My belongs with Himari episode published?

This episode was published on December 29, 2021.

What is this episode about?