EP 6: Sugar

Episode 6 of the My Fertology podcast, hosted by Mary Wong, R.TCMP & Dr. Tanya Wylde, ND, titled "EP 6: Sugar" was published on October 26, 2021 and runs 23 minutes.

October 26, 2021 ·23m · My Fertology

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Summary

My Fertology EP 6: Sugar Today’s episode is all about sugar! One in three people are diabetic. What does that mean for you and what steps can you take to lessen your sugar intake? There are some sneaky foods out there with hidden sugars. Do you know how much sugar you are actually consuming? We spend some time talking about where to look for sugars, how to beat those sugar cravings, and what your body might actually need when you are craving sugar! To find out more about Tanya or Mary, or listen to all episodes, head over to http://myfertology.com. Instagram: @meetmarywong & @drtanyawylde_nd

Episode Description

My Fertology EP 6: Sugar

Today’s episode is all about sugar! One in three people are diabetic. What does that mean for you and what steps can you take to lessen your sugar intake? There are some sneaky foods out there with hidden sugars. Do you know how much sugar you are actually consuming? We spend some time talking about where to look for sugars, how to beat those sugar cravings, and what your body might actually need when you are craving sugar!

To find out more about Tanya or Mary, or listen to all episodes, head over to http://myfertology.com.

Instagram: @meetmarywong & @drtanyawylde_nd

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