Ep 6 | The Secret to Self Control episode artwork

EPISODE · Feb 16, 2024 · 26 MIN

Ep 6 | The Secret to Self Control

from Christian Women’s Weight Loss | Faith, Food, Fitness · host Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

Do you find yourself battling with not being able to stick to your healthy meal plan or an exercise routine?  Do you feel like you are lacking self control when it comes to desserts?  Are you feeling defeated because your lack of self control keeps you in the hamster-wheel of starting and stopping your weight loss plan?    It is time you stop trying so hard to make yourself have the discipline because it will never happen. This is why your diets keep failing and you can't lose the weight and keep it off.    In this episode you will learn how to move out of failing constantly in your weight loss into a place of victory. You must access the power of self control very differently as a woman of God. When you do this, you will have results like never before.    Replay to the free training= 4 Keys to losing 15-20lbs in 12 weeks without starving or endless exercising. https://us02web.zoom.us/rec/play/KjoSQU4A2QN-8Z9QoyP9MjnGGyRaCMeyhjXutw4XhXpCdh5sycigYm7MPfDAUYCTxPznsd2UqPPSOzd0.SZZQ6VW-CZbKQ5V9?canPlayFromShare=true&from=my_recording&continueMode=true&componentName=rec-play&originRequestUrl=https%3A%2F%2Fus02web.zoom.us%2Frec%2Fshare%2FAhdG_UcFBUZPfDdbqkhUQZXE8c6z_4sDv2pj93WEmzkIhYqIZaYMDcTxqLFBcj0c.QSIx2F7ic8iSU8vi    Website: www.ondrealynn.com    Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen    Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox  Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com 

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Ep 6 | The Secret to Self Control

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