EP: 6 What links vulnerability, courage and breakdown?

In this podcast, I shared my personal journey of vulnerability, courage, and the link between them. I reflected on my recent challenges, including undergoing surgery and facing obstacles in moving house, which forced me to rely on others and confront my own vulnerability. I emphasized the importance of reaching out for help, even though it was difficult and uncomfortable, as it built trust and deepened relationships. Drawing from my experiences as a teacher, we discussed how vulnerability within school communities could lead to stronger teamwork and support systems. I encouraged listeners to be open about their struggles, to seek help when needed, and to support others in their vulnerability, fostering a culture of trust and connection. We also suggested practical steps for building trust and appreciation within teams, highlighting the importance of recognizing and valuing each other's strengths.   Follow me on:1. Instagram: @rowenaphicks2. Facebook: Rowena Hicks3. Linked In: Rowena HicksEmail me: [email protected] my website for Books, Journals, Free Community and lots of other interesting stuff: www.rowenahicks.com