Ep. 6 What's Holding You Back?

Hello, folks! This is another episode of ADHD in a HURRY! This episode focuses on the mental games we play with ourselves and how we sometimes preemptively hold ourselves back from trying new things or re-trying them. I know I struggle with these misperceptions, so I want to hear from you about what does/doesn't work! Comments and feedback: pch-consulting.com Music contributions from Ben Backus; benbackusmusic.com for more information.