EP.6|擁有「不強求」的自由心法與學會怎麼「愛自己」!! Feat.大霈 李霈瑜 episode artwork

EPISODE · May 20, 2026 · 53 MIN

EP.6|擁有「不強求」的自由心法與學會怎麼「愛自己」!! Feat.大霈 李霈瑜

from 第二次呼吸Second Wind · host Tyler&FMTaiwan製作團隊

【單集簡介】如果妳對大霈的印象還留在金鐘獎台上那個開朗的主持人,那妳可能只看到了一半的她。本集邀請到大霈(李霈瑜),她要帶著我們潛入她內心最深處的海域。從車展模特兒到全方位藝人,她如何靠著一句「Why Not?」闖出職涯新高度?這是一場關於演藝圈轉型的成功告白,更是一場關於「失去與重生」的私密對話。大霈首度分享在面對至親離世的劇痛時,她如何運用「潛水思維」在窒息的悲傷中找回呼吸。從台北巷弄裡的環保小店夢想,到規劃進修中醫與長照的下半場人生,看大霈如何收起不安全感的抓取,練就出一種「毫不費力」的人生優雅。------------------------------------------------------------------【節目精華】🎧大霈的百變人生,從模特兒、主持人再到歌手和演員🎧在父親離世的打擊下,如何熬過那一分一秒的痛苦?🎧在台北經營「不賺錢」的環保小店,圖的是什麼?🎧為什麼 40 歲前的覺醒,是學會「不讓親人擔憂」的愛自己?------------------------------------------------------------------【關於第二次呼吸】🔍FB:https://www.facebook.com/Secondwindhymn/🔍IG:https://www.instagram.com/secondwindhymn/🔍Tyler IG:https://www.instagram.com/tylernuo/------------------------------------------------------------------【關於FMTaiwan】🔍官方網站:https://www.fmtaiwan.com.tw/🔍FB:https://www.facebook.com/FMTaiwan/?locale=zh_TW🔍IG:https://www.instagram.com/fmtaiwan_podcast/------------------------------------------------------------------📩Podcast廣告、節目合作邀約,聯絡我們➡️[email protected]🎙FMTaiwan 原創節目,喜歡請五星評分與留言 🌟🌟🌟🌟🌟想聽更多優質節目 🔍FMTaiwan本節目由【FMTaiwan】團隊製作播出 Powered by Firstory Hosting

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EP.6|擁有「不強求」的自由心法與學會怎麼「愛自己」!! Feat.大霈 李霈瑜

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