Ep 60 - Can you really not hit your steps... or are you just choosing not to?

Episode 60 is a bit of a spicey one. Today i am coming in HOT, obliterating the lie that you can not hit your step count.. and encouraging you to take responsibility for your CHOICES instead.This is the PERFECT episode for you if you are ready to be called out on your excuses. This episode is real straight talker vibes - so strap in. 😈Where to find me:Instagram: https://www.instagram.com/_shainakennedycoaching/Coaching Expression of Interest: https://form.jotform.com/252724009792056Online Coaching Application: https://form.jotform.com/242942192777366