EP 60- Frustrations and victories

from One Step at a time · host Martin Ocean

This week I reflect on how the frustrations I experience now compare with the ones I had when I was younger, especially when I was struggling with intense mental health challenges. I also talk about aspects of my routine that I’m proud of and that feel like small victories. Alongside that, I give some updates on what I’ve been doing recentlyHope you enjoy, love yea lots , Marty Wavesssssss

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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EP 60- Frustrations and victories

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