EP 60. Letting Go & Starting Over: How to Embrace a New Beginning episode artwork

EPISODE · Jan 15, 2026 · 32 MIN

EP 60. Letting Go & Starting Over: How to Embrace a New Beginning

from Her Journey Home- A Personal Growth Podcast for Women Rebuilding in their 30s & Navigating Change

n this episode of Her Journey Home, I’m recording from my nearly empty Miami apartment as I prepare to close a chapter that deeply shaped me. I reflect on what it means to leave a season with gratitude, not regret, and how Miami became the place where I got sober, launched this podcast, and began shedding old versions of myself. It didn’t give me everything I wanted, but it gave me exactly what I needed.I open up about my sobriety journey, the moment I knew alcohol no longer had a place in my life, and the powerful lessons that came from slowing down. This season taught me to listen to my body, trust my intuition, and stop tying my worth to hustle, productivity, or external validation. Sometimes growth looks like rest, release, and choosing alignment over appearance.I also share five signs that it may be time to move on from a place, relationship, or season, and offer an invitation to trust yourself if you’re feeling the pull toward something new. As this season of Her Journey Home comes to a close, I’m so grateful for your support and presence along the way. Season two is coming soon, and I’ll be back with exciting video episodes as we step into this next chapter together.Connect with Sophia GranielaSophia’s ⁠Instagram⁠Sign up for the free 30 Days to Embodied Confidence Challenge

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EP 60. Letting Go & Starting Over: How to Embrace a New Beginning

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This episode was published on January 15, 2026.

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