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Ep: 60 Raise Your Standards by Changing What Feels Normal episode artwork

Aug 22, 2026 16 min

Ep: 60 Raise Your Standards by Changing What Feels Normal

from Be Mindful Podcast Hosted by Raechelle Rosal Torio

In this episode, we’re talking about what happens when you stop normalizing the things you’ve outgrown and start creating new standards for how you want to live, love, work, and show up for yourself. We’ll talk about why it’s okay to want more without being ungrateful, how knowing your worth changes what you tolerate, and why communicating your desires is just as important as having them. Because raising your standards isn’t about becoming entitled or impossible to please...it’s about becoming intentional about the life you’re creating and the person you’re becoming. Book a FREE Mindset Strategy Session: https://calendly.com/mindfulrae Apply for 1:1 Coaching Program - NLT: https://forms.gle/TJahf9TcufQPRG3i6 Subscribe to Weekly Mindful Emails: mindful-emails.subscribepage.io The 3-Day Overthinking Detox guide: https://overthinkingdetox.subscribepage.io/ Speaking inquiries: https://docs.google.com/forms/d/e/1FAIpQLSeD2RYYRzjcU1miULMq1hLV3QX8mW0B6Bg5bWpc9XAi-o3L4A/viewform Order a manifestation journal: https://www.amazon.com/stores/Raechelle-Rosal-Torio/author/B0C39G29VZ/allbooks?ccs_id=3114b75a-1583-4856-b9fc-9f34a2884253 Follow Raechelle's social media: - Tiktok: https://www.tiktok.com/@mindful.rae?_r=1&_t=zp-92zwhuta2jx - Instagram: https://www.instagram.com/mindful.rae/ Listen to the Be Mindful Podcast on all other platforms: - Spotify: https://open.spotify.com/show/1iBUXC84401vF1I1brkWh6?si=sAjSWUwXQ9269Wl1q4NRng&nd=1&dlsi=dc48c4ba643b4e3d - Youtube: https://www.youtube.com/@mindfulrae - Apple Podcasts: https://podcasts.apple.com/us/podcast/be-mindful-podcast/id1650839591 - iHeartRadio: https://www.iheart.com/podcast/269-be-mindful-podcast-103562812/ - Amazon: https://music.amazon.com/podcasts/69749c94-4461-4a38-9e83-b89bd84097c4/be-mindful-podcast INQUIRES ONLY: [email protected] no copyright - music credit: https://app.soundstripe.com/artists/593?sort=approved_at Written By Wiriyapa ChansuwongPerformed By LunarehProduced By Lunaeh

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Ep: 60 Raise Your Standards by Changing What Feels Normal

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This episode was published on August 22, 2026.

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