Ep 60: Reconstructed with Erin Henry

The conversation delves into the life after cancer journey, exploring the world and hiking treks, cancer diagnosis and treatment, moving through cancer mentally and physically, expectations after active treatment, support and trauma recovery, recognizing PTSD symptoms, and a framework for trauma recovery. The conversation covers the journey of rebuilding strength and confidence post-cancer, understanding the modality of DBR (Deep Brain Reorienting), the impact of DBR on healing, the process of writing 'Reconstructed' and its themes, post-cancer identity and joy, personal transformation and capacity for joy, impact on clinical practice, personal reconstruction and expansion, and encouragement for those in active treatment.TakeawaysLife after cancer involves unexpected challengesRecognizing and addressing PTSD symptoms is crucial for post-cancer recovery. Rebuilding strength and confidence post-cancer is a journey of empowerment and grounding.DBR (Deep Brain Reorienting) has a significant impact on healing and trauma processing.Chapters00:00 Life After Cancer Journey08:23 Moving Through Cancer Mentally and Physically14:27 Support and Trauma Recovery20:35 Recognizing PTSD Symptoms28:28 Framework for Trauma Recovery36:48 Impact of DBR on Healing43:45 Writing 'Reconstructed' and its Themes53:20 Personal Transformation and Capacity for Joy58:37 Personal Reconstruction and Expansionhttps://www.amazon.com/Reconstructed-Healing-Journey-Breast-Cancer/dp/B0GW6XMYHH/ref=sr_1_1?crid=D3VW9MGMZU54&dib=eyJ2IjoiMSJ9.VFWfVog_yOJ-Ua97lgvmPQ.F_afilOX1MN8WPQxvQLf4EPj85sYZbuDyBef1_hSyAw&dib_tag=se&keywords=reconstructed+erin+henry&qid=1780423658&sprefix=reconstructed+erin+%2Caps%2C238&sr=8-1