Ep 60 Refining The Art Of Bodybuilding w/ James Melville WNBF & PCA Pro

Chapters00:00 Introduction to Long-Form Podcasting01:55 Overcoming Injury in Bodybuilding03:34 The Importance of Posing in Bodybuilding08:12 Confidence and Stage Presence15:29 Practicing Posing Techniques19:12 Breathing and Posing Efficiency26:34 Mastering Breathing Techniques for Posing28:01 The Evolution of Posing in Bodybuilding28:57 Emotional Connection Through Posing Routines32:06 The Importance of Artistic Expression in Bodybuilding35:42 Enhancing Stage Presence with Tan Preparation55:46 Navigating the Challenges of Bodybuilding During Restrictions56:54 Training Fundamentals: The Importance of Compound Movements01:01:14 The Balance Between Fun and Technique in Training01:06:02 Learning Through Mistakes: The Journey of a Bodybuilder01:12:07 Advanced Techniques for Competitive Bodybuilding01:23:24 The Path to Pro: Mastery Over Just Physique01:29:23 Advice for the Next Generation of BodybuildersWhere to find James:Instagram: https://www.instagram.com/james_w_melvilleGym: https://www.instagram.com/thecompoundroomYoutube: https://www.youtube.com/channel/UCXG70KjkjFZ326_sSfISAZQ1-1 Coaching: www.storeystrength.com Instagram: ⁠⁠⁠⁠⁠www.instagram.com/sstorey94⁠⁠Youtube: www.youtube.com/@sstorey94Spotify: https://open.spotify.com/show/4vuEGUqjwxZxiEkGMuUAItDownload 12 FREE Strength & Hypertrophy Programmes: https://mailchi.mp/storeystrength/eu1a1m8m0h