EP 60: Rising Above Grief of Child Loss: Resilience, Empowerment, and Holistic Healing with Judy Thureson

In this heartfelt episode, Judy Thureson shares her powerful story of finding purpose after the tragic loss of her son. As a devoted mom, wife, coach, author, and retreat leader, Judy opens up about the transformative journey that led her to create the Get It Movement studio, a space dedicated to empowerment and personal growth. She delves into her mindfulness program, rooted in the Give Principle, which became a lifeline during her grieving process. Judy also discusses the importance of grounding, setting intentions, visualization, and expressing gratitude in healing. Tune in to hear her invaluable advice for those navigating grief, and learn how her holistic approach and transformational retreats are helping women overcome limiting beliefs and create a new vision for their lives. Whether you're dealing with loss or seeking personal growth, Judy's wisdom and experience offer profound insights into resilience, self-love, and defining success on your own terms.   Want to learn more about Judy? Here are some useful links related to Judy Thureson: Judy Thureson's Official Website: You can learn more about Judy's journey, her coaching services, and her retreats. Her website provides an in-depth look at her work and the principles she teaches, including the GIVE Principle. Judy Thureson's Website Beautiful Tragedy: How to Build Strength and Resilience During Life’s Greatest Challenges: This is Judy's book where she shares her personal story of loss and how she developed the GIVE Principle to help others navigate through trauma and grief. Beautiful Tragedy on Judy's Website Beautiful Tragedy on Amazon These resources provide a comprehensive overview of Judy's work and the impact she has on those dealing with grief and seeking personal growth. Before you go, don’t forget to follow us on Instagram @spillitgirlpodcast for all the behind-the-scenes tea, extra content, and daily chaos you didn’t know you needed. 💅 And if you want even more, head to our website for episode recaps, links, and all the things we’re loving lately — it’s basically your one-stop shop for living your best Spill It Girl life. Rate the pod, share it with your group chat, and tag us when you’re listening — we live for it. Same time, same energy next episode… stay unfiltered. 💋