EPISODE · Sep 13, 2016 · 40 MIN
Ep 60 - Swingers
from Move Your DNA with Katy Bowman · host Katy Bowman
What ARE you doing with your arms when you’re walking? What about uphill? What if you’re holding a dog leash? Let’s get down to arm-swing town with Katy as she breaks down the biomechanics of using those dangly things that hang from your shoulders. October Retreats 2026
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Ep 60 - Swingers
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This episode was published on September 13, 2016.
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