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Ep. 60 - Switching Gears episode artwork

Mar 14, 2024 17 min

Ep. 60 - Switching Gears

from Stronger Dads Collective Hosted by Hayden Pritchard, PhD

Sign up to the Stronger Dads Newsletter at ⁠⁠⁠⁠www.strongerdads.co.nz⁠ This week I have a solo episode for you! In this one I discuss the conclusion to the Strongest 10km (you can find the plan by clicking here) - covering how I felt about my personal results overall. I then chat about switching gears and what my current training looks like now that I am chasing the big goal of a 300kg deadlift. Thanks for tuning in - I hope you enjoy the episode! _____________________ You can find more from Hayden at the following: Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Research -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.researchgate.net/profile/Hayden-Pritchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________ Want to support my work? You can 'Buy Me a Coffee' by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can check out my products by ⁠⁠clicking here⁠⁠.

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Ep. 60 - Switching Gears

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This episode was published on March 14, 2024.

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