Ep. 60 - Switching Gears
from Stronger Dads Collective Hosted by Hayden Pritchard, PhD
Sign up to the Stronger Dads Newsletter at www.strongerdads.co.nz This week I have a solo episode for you! In this one I discuss the conclusion to the Strongest 10km (you can find the plan by clicking here) - covering how I felt about my personal results overall. I then chat about switching gears and what my current training looks like now that I am chasing the big goal of a 300kg deadlift. Thanks for tuning in - I hope you enjoy the episode! _____________________ You can find more from Hayden at the following: Website - www.hjpmethod.co.nz Instagram - @hjp_strongerdads Research - https://www.researchgate.net/profile/Hayden-Pritchard _____________________ Want to support my work? You can 'Buy Me a Coffee' by clicking here. You can check out my products by clicking here.
Embed this episode
No transcript yet.