EPISODE · May 5, 2026 · 29 MIN
Confidence, Self-image & Looking Good
from Dis-labled - Community Focus Arts Radio · host Community Focus Inclusive Arts
Send us Fan MailToday we’re talking about confidence, self-image, and the idea of “looking good". Does looking good make us feel good? We’ll look at how appearance affects confidence, from bad hair days to clothes, weight, and all the messages we pick up from social media, TV, school, and the people around us.We’ll also talk about why accepting ourselves can be so hard, and what confidence really means - on our own terms!00:00:00 - Start00:01:12 - Intro00:01:50 - Does looking good, make you feel good?00:13:37 - Spots00:16:56 - What influences the way we look?00:22:19 - Why can't we accept ourselves for who we are?00:26:33 - What advice have we got to help with confidence?00:27:34 - Final ThoughtsProject Managers: Andrea Rai & Phil Powell.Editor: Phil PowellHuge thanks to the National Lottery Reaching Communities Fund for supporting our Dis-labled podcast. Learn more about their amazing work: https://www.tnlcommunityfund.org.ukAll enquiries: [email protected]: https://www.communityfocus.co.uk/Theme Music: Rastko Rasic & the students of Community FocusOther Music: Jazzy Frenchy by Benjamin Tissot
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Send us Fan Mail Today we’re talking about confidence, self-image, and the idea of “looking good". Does looking good make us feel good? We’ll look at how appearance affects confidence, from bad hair days to clothes, weight, and all the messages we pick up from social media, TV, school, and the people around us. We’ll also talk about why accepting ourselves can be so hard, and what confidence really means - on our own terms! 00:00:00 - Start 00:01:12 - Intro 00:01:50 - Does looking good, make ...
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Confidence, Self-image & Looking Good
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