EP 61: Training Intensity vs. Stupidity & The Ultimate Post-Workout Routine!

from Joe DeFranco's Industrial Strength Show

In this weeks episode, Joe D. takes to his Twitter account to answer 3 questions from his followers. TOPICS INCLUDE: The Role Your Emotional State Plays in Your Training - Does it help to "get crazy" during your workouts; The Ultimate [easy-to-follow] Post-Workout Recovery Routine; Joe D's favorite max-effort music, aka, The Official Industrial Strength "Angry" Playlist...and much Much MORE! For Show Notes & TIMESTAMPS go to: www.IndustrialStrengthShow.com

Episode metadata supplied by the publisher feed · Published May 12, 2016

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 61: Training Intensity vs. Stupidity & The Ultimate Post-Workout Routine!

0:00 2:00:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Joe DeFranco's Industrial Strength Show?

This episode is 2 hours and 0 minutes long.

When was this Joe DeFranco's Industrial Strength Show episode published?

This episode was published on May 12, 2016.

Can I download this Joe DeFranco's Industrial Strength Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!