Ep. 61, Understanding + Healing the Mother Wound w/Emily Sheets

Unless you happen to have the ONLY Mother on earth that is/was perfect, chances are you have your own unique version of the Mother Wound. Taking a deeper look into one of the most crucial relationships in our lives can provide a lot of insight into why we are the way we are, including how we process (or don't process) emotions, our attachment style, our ability to give + receive love, our confidence, and so much more!   In this episode, Emily and I are shining a light on: What a Mother Wound is + why it matters How it impacts us as adults Breaking generational cycles How to heal even if you don't have access to or support from your Mother I invite you to listen to this conversation with an open heart and mind. This is not about placing blame on anyone (including yourself) but rather, to gain awareness and create change. You can learn more about our women's community, The Nest where we have real conversations like this, here: https://missionsoulignition.thrivecart.com/the-nest-womens-community/ You can find Emily and her work here: https://www.instagram.com/missionsoulignition/ You can find my work here: https://linktr.ee/freelysarahheredia And don't forget to follow me on Instgram here: https://www.instagram.com/freelysarahheredia/