Ep. 61 - When You Get Stuck in Therapy

Episode 61. People often get to a "stuck" place in therapy where things stop moving or progress halts. Why is this? There is a surprising culprit. Many times it's because of our own reluctance or resistance. We explore why this is and what you can do about it to get "unstuck" and continue making progress in therapy. ———————— Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course