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EPISODE · Sep 3, 2026 · 22 MIN

EP 61: You Can’t Out-Program an Adherence Problem

from Elite Trainer Academy · host Cole Steininger - Mind Pump

Are you coaching the body or the person?In this episode of the Elite Trainer Academy Podcast brought to you by Mind Pump, we break down the spectrum between physiological coaching and psychological coaching and why sitting too far on either end is holding your clients back. From the old school body-only trainer to the mindset-only coach, we cover what each gets wrong and how to find the right balance.We also share a real client example of how shifting between both sides of the spectrum over 16 months led to a complete transformation, and give you a framework for figuring out what your client actually needs right now.If you got value from this episode make sure to follow or subscribe to the Elite Trainer Academy Podcast so you never miss an episode. Share it with a fellow trainer who needs to hear this.Thanks for listening. We are just getting started.00:00 Physiological vs Psychological Coaching07:30 The Body Only Coach14:00 The Mindset Only Coach19:00 How to Find the Right BalanceCheck out our School Community with a 7-day FREE trial: https://Elitetrainergroup.comGet 1.9 CEU's with our Course ! https://mindpumpfitnesscoaching.comNeed a Personal Trainer ?https://mindpumppersonaltraining.comInstagram:Kyle Pullin - @mindpumpkyleCorinne Schmiedhauser - @mindpumpcorinneCole Steininger - @mindpumpcoleMarcelo Villacis - @mindpumpmarceloMind Pump Fitness Coaching - @elitetraineracademy YouTube:Mind Pump Show - @MindPumpShow Spotify - https://open.spotify.com/show/6i2iSdbEu9PFJ62bYvrj58?si=f66779f77fc7488f

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EP 61: You Can’t Out-Program an Adherence Problem

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This episode was published on September 3, 2026.

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