Ep 61 // You're Not Busy, Your Daily Routine Needs Better Habit Stacks episode artwork

EPISODE · Feb 27, 2025 · 21 MIN

Ep 61 // You're Not Busy, Your Daily Routine Needs Better Habit Stacks

from Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM · host Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach

Hey Momma! Do you ever feel like there’s never enough time in the day? Like no matter how early you wake up or how hard you try to stay on top of things, you’re always behind? What if I told you that the problem isn’t your schedule—it’s how you’re using it? In today’s episode, I’m breaking down exactly how I add habit stacks into my day using my CORE STACKS framework. I’ll walk you through how I strategically layer habits into my schedule so that things get done without adding more to my plate. I’ll share the first step to making habit stacking work (hint: it starts with Time Mapping!) and how I apply stacks in Home, Food, Self-Care, and Finance to make my week run smoother. If you’ve ever felt burnt out, overwhelmed, or like you’re doing everything but getting nowhere, this episode will give you a practical strategy to take back control of your time. Ultimately, I’m going to challenge you to stop waiting for more time and start using the time you already have—smarter. When you learn how to stack the right habits in the right way, you’ll see that your day isn’t the problem—your approach is. Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It's time to pop in your ear pods, shake up your fizz, and let’s get stacking! ********* 👇Want to work out with me outside of the show? 👇************   - COACHING - Book Your Coaching Session Now - to start decluttering your home:  Schedule Here  - WEBSITE - To learn more visit my Website - www.jessprzulj.com * - FREE Declutter Scorecard - Grab yours here Declutter Scorecard - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter * - FACEBOOK Community - Join us here Home Organization Habits || Free Community  - INSTAGRAM - Come follow along habitstackingmom.jess - AMAZON - Home Organization Shopping - Shop Here

Hey Momma! Do you ever feel like there’s never enough time in the day? Like no matter how early you wake up or how hard you try to stay on top of things, you’re always behind? What if I told you that the problem isn’t your schedule—it’s how you’re using it? In today’s episode, I’m breaking down exactly how I add habit stacks into my day using my CORE STACKS framework. I’ll walk you through how I strategically layer habits into my schedule so that things get done without adding more to my plate. I’ll share the first step to making habit stacking work (hint: it starts with Time Mapping!) and how I apply stacks in Home, Food, Self-Care, and Finance to make my week run smoother. If you’ve ever felt burnt out, overwhelmed, or like you’re doing everything but getting nowhere, this episode will give you a practical strategy to take back control of your time. Ultimately, I’m going to challenge you to stop waiting for more time and start using the time you already have—smarter. When you learn how to stack the right habits in the right way, you’ll see that your day isn’t the problem—your approach is. Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed…. It's time to pop in your ear pods, shake up your fizz, and let’s get stacking! ********* 👇Want to work out with me outside of the show? 👇************   - COACHING - Book Your Coaching Session Now - to start decluttering your home:  Schedule Here  - WEBSITE - To learn more visit my Website - www.jessprzulj.com * - FREE Declutter Scorecard - Grab yours here Declutter Scorecard - Habit Stacking Mom Insiders Club - Click to join here Weekly Newsletter * - FACEBOOK Community - Join us here Home Organization Habits || Free Community  - INSTAGRAM - Come follow along habitstackingmom.jess - AMAZON - Home Organization Shopping - Shop Here

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Ep 61 // You're Not Busy, Your Daily Routine Needs Better Habit Stacks

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DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology.Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture. Home James Caracci James Caracci Living Out Loud Podcast: Entrepreneurship | Blogging | Work-Life Balance | Travel Lifestyle Valerie Fidan: Online Entrepreneur, Social Media Expert, Blogger Living Out Loud (LOL) is a podcast about living vibrantly with health and wellness blogger, digital strategist Valerie Fidan. Each week, LOL is bringing you episodes with interesting interviews and guests in the health and wellness industry. We discuss everything from Millennial entrepreneurship, wellness hacks and topics, key industry advice while keeping it a fun, light-hearted conversation, inviting to feel like you are having out with friends. This is a breeding ground for ideas and excitement for a balanced and inspired lifestyle for living out loud! Submit your questions and topics of interest to [email protected]. And, for more fun, healthy recipes, blog posts and travel visit www.livethelittlethings.com // social media: craveablesocial.com / [email protected]

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How long is this episode of Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Organized, Declutter, Balance, Goals, SAHM?

This episode is 21 minutes long.

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This episode was published on February 27, 2025.

What is this episode about?

Hey Momma! Do you ever feel like there’s never enough time in the day? Like no matter how early you wake up or how hard you try to stay on top of things, you’re always behind? What if I told you that the problem isn’t your schedule—it’s how you’re...

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