EP.613｜新手學拳擊，做好這些，保證快速升級！ft. 拳擊教練阿燁

from Life 不下課 · host 歐陽立中

我每年都會學一項新事物，讓自己迎接挑戰。今年我學的就是拳擊，我想把拳打得俐落好看，但發現真的不容易。人家的拳頭快又有力，我打起來像王八拳；人家的腳步敏捷迅速，我的腳步像是在復健。這時候，最容易陷入瓶頸而心生放棄的念頭。好在，我的拳擊教練，給了我很多鼓勵和秘訣，讓我慢慢找到打拳的樂趣。因此今天這集節目，我邀請到阿燁教練，來跟你分享新手學拳擊，怎麼樣可以快速上手，打出自信。讓鍛鍊身體，成為你的生活日常吧！ ─ ❤️拳擊教練阿燁IG：__yeh__ 👉阿燁教練在TMMA雙和館｜ https://www.tmma.com.tw/curriculum.html ─ 🛋️Life 粉專屬【解憂角落】(來信你最近的煩惱，我們幫你解憂！)👉 [email protected] 更多關於「Life 不下課」 🎁「歐陽Life信」電子報訂閱👉https://poword.ck.page/5w-skill ✉️ 合作邀約&寫信給我｜[email protected] 🔔歐陽立中爆文學院｜https://poword.tw/ 🔔歐陽立中粉絲專頁｜https://www.facebook.com/ohyoung129 🔔聯絡節目製作人 Jocelyn｜https://portaly.cc/PodcastCone - Produced by 主持人歐陽立中 - 本節目由【PodcastCone】團隊、節目製作人 Jocelyn 製作播出 -- Hosting provided by SoundOn

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EP.613｜新手學拳擊，做好這些，保證快速升級！ft. 拳擊教練阿燁

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