Ep. 62 - Beta Alanina: aumenta a Performance?

What this episode covers

Neste episódio conversamos sobre um suplemento muito falado e utilizado - a beta alanina. E aí? Vale a pena suplementar? Quando? O que ela faz? Ajuda nos treinos? Quais treinos? Respondemos essas e outras questões!

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How long is this episode of Em Busca da Performance?

This episode is 10 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on March 24, 2021.

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