Ep 62: Weight loss tip for rugby players

from 5 points podcast · host Laura Peerless

It’s that time of year… the season’s come to an end, you’re looking ahead to the summer (and pre-season) and feeling like you might want to drop a few KGS. In this episode I share my top 5 tips for losing weight without wasting time, money or effort.

Episode metadata supplied by the publisher feed · Published Apr 29, 2025

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Ep 62: Weight loss tip for rugby players

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