Ep 62: Weight loss tip for rugby players

What this episode covers

It’s that time of year… the season’s come to an end, you’re looking ahead to the summer (and pre-season) and feeling like you might want to drop a few KGS. In this episode I share my top 5 tips for losing weight without wasting time, money or effort.

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Frequently Asked Questions

How long is this episode of 5 points podcast?

This episode is 20 minutes long.

When was this 5 points podcast episode published?

This episode was published on April 29, 2025.

What is this episode about?

It’s that time of year… the season’s come to an end, you’re looking ahead to the summer (and pre-season) and feeling like you might want to drop a few KGS. In this episode I share my top 5 tips for losing weight without wasting time, money or...

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